Determining the best CBD dose for you is a very personal experience, and the “perfect dosage” is not a precise science. The information below is intended to provide you with the information you need to get started on your healing journey with CBD.
While it’s commonly believed that CBD oil dosage is based on body weight, weight is only one of the many factors that will help you decide the dose for your desired outcome.
While weight should certainly be considered when calculating your dose of CBD, it is not the definitive determinant. For example, a 250 lb individual with no experience taking CBD may find a 2500 mg dose to be quite potent, whereas a 115 lb person with chronic pain who has been taking CBD for years may find that same dose to be ideal. If you have a physiological relationship with CBD and your need for more support (i.e. chronic ailments) increases, so might your doses of CBD. Just as each of our reasons for taking CBD are unique to us, so are our desired outcomes. Remember, start low and go slow.
A product with a higher concentration of CBD will have more powerful effects. The strength of the CBD product will also determine how long it will be effective and remain in the body. For example, a 4000 mg dosage will not only be more potent, it will remain in the body longer than a 1500 mg dosage.
Our recommended approach is to start low and go slow. If you are new to CBD, start with half the recommended dose of the lowest available potency, observing and recording your experience and increasing until you reach your individual desired result. As you develop a physiological relationship with CBD- or if the health conditions you are treating change- so may your dosage and potency needs. There is no one size fits all.
Whether you are taking CBD as part of your whole-being wellness regimen or to treat a specific ailment or health condition will affect both your desired outcome and dosage.
If you are experiencing illness and treating severe pain, you may want to consider a different dosage (and product) than someone who is generally looking to improve their overall wellbeing and achieve homeostasis. If you are treating a specific condition such as insomnia, our Sleep Aid CBD Oil would be a more suitable fit than Clarity + Focus CBD Oil.
Your individual health history and current condition will affect your decisions both on product and dosage. Take the time to read through both the description and the results for our premium and specialty products to determine the best product to fit your profile.